Dude, who even knows.
Post with 4 notes
So as it stands, maintaining standard energy takes around 5g of creatine and 100% RDV of iron every 16 hours, but otherwise no more mental or movement-related issues anymore. Since the iron stuff was new I guess this counts as a “long covid” episode in its own right, my third and mildest.
ofthefog liked this Also note creatine does not by itself give me energy, it just enables me to convert stored fat into energy at a higher...